Peter, with a wealth of Pilates experience, specializes in addressing common muscular weaknesses and limitations in men. He applies the Pilates method to enhance flexibility and strength. His expertise extends to clients with conditions like diabetes, fibromyalgia, osteoporosis, and stenosis.

Carolyn, a certified Integrative Nutrition Health Coach, advocates Pilates as a low-impact program that aligns and rehabilitates the body. With experience in diverse groups, including dancers, teens, and mature clients, she also works with individuals dealing with diabetes, hypo/hyperthyroid, arthritis, kyphosis, and plantar fasciitis.

Connie, certified in Pre-Natal, Post-Natal Pilates, and Diastasis Recti Repair through the Center Method, focuses on enhancing confidence in movement by teaching proper mechanics.

Laure, a former Medical Doctor turned Pilates Instructor, aims to help you move freely, addressing daily obstacles with ease.