Peter, with a wealth of Pilates experience, specializes in addressing common muscular weaknesses and limitations in men. He applies the Pilates method to enhance flexibility and strength. His expertise extends to clients with conditions like diabetes, fibromyalgia, osteoporosis, and stenosis.

Carolyn, a certified Integrative Nutrition Health Coach, advocates Pilates as a low-impact program that aligns and rehabilitates the body. With experience in diverse groups, including dancers, teens, and mature clients, she also works with individuals dealing with diabetes, hypo/hyperthyroid, arthritis, kyphosis, and plantar fasciitis.

Connie, certified in Pre-Natal, Post-Natal Pilates, and Diastasis Recti Repair through the Center Method, focuses on enhancing confidence in movement by teaching proper mechanics. Previously a personal trainer, she believes the fluid movements of Pilates and focus on proper alignment help her clients move better in other areas of training.

Sue trained under the BASI (Body Arts and Science International) System and is certified in Pilates for Injuries and Pathologies under Samantha Wood.

Michelle received her certification from Equinox and has earned certifications in Pilates for Injuries and Pathologies and Pilates for Scoliosis.

Mona, a certified Radiology Technologist, has worked in healthcare for 30 years. Certified in Pilates for Injuries and Pathologies and Pilates for Scoliosis, she loves helping clients make improvements towards healing themselves and moving more pain free. She also enjoys motivating and inspiring clients to have fun and feel better while moving.